I Am Light Book - Postures and Affirmations
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Written by local mom Sarah Granato, I Am Light is the story of Kyle whose day beginning just like any other but turns into a great adventure. On his journey he finds himself in eleven yoga postures, which connect to positive affirmations. The practice of yoga helps kids find relaxation and peace, improves health and concentration, and promotes body awareness and appreciation.
Illustrated by Valerie Willis Tower.