My Little Light Book - My First Postures
My Little Light Book - My First Postures My Little Light Book - My First Postures
$ 10.00

Written by local mom Sarah Granado, My Little Light: My First Postures is an amazing book that teaches kids the benefits to yoga.  Practicing yoga helps kids find relaxation and peace, improves health and concentration, as well as body awareness and appreciation. This book is an introduction to those principles through poetry and pictures. This book also uses poetry as a tool of storytelling which introduces rhythm and imagery.

Illustrated by Nova Stanley.